Jump to: How Mounjaro works in your body | Understanding steady state | Month-by-month weight loss | Take home message
Mounjaro (tirzepatide) begins reducing appetite within 24 hours of your first injection, though it takes 4-5 weeks to reach its full effectiveness in your body.
Research shows most people lose about 4% of their body weight in the first month, increasing to 25% after one year with consistent use.
In the UK, you’ll start with a lower dose (2.5mg) to minimise side effects, gradually increasing to higher doses over 16-20 weeks.
This gradual approach of steadily increasing doses ensures we can adapt to the medication and achieve sustained weight loss in the long term.
How Mounjaro works in your body
Mounjaro has dual-action that affects both our brain’s hunger-regulation centre and our digestive system:
1. Brain’s hunger (appetite) control
Mounjaro mimics two naturally occurring hormones in your body:
- GLP-1 (glucagon-like peptide-1): Signals fullness and reduces appetite
- GIP (glucose-dependent insulinotropic polypeptide): Works alongside GLP-1 to reduce hunger and manage blood sugar levels
Think of these hormones as natural appetite regulators. Mounjaro works by maintaining higher levels in our blood so we feel satisfied with smaller portions.
The effect of the medication also reduces feelings of ‘food noise’, so we don’t have constant thoughts about food.
2. Digestive system effects
The medication also:
- Slows stomach emptying, helping us feel full longer
- Reduces the speed of nutrient absorption
Understanding Mounjaro’s steady state
A medication reaches a ‘steady state’ when its level in our body remains stable rather than fluctuating significantly between doses.
For Mounjaro, this takes up to 8 weeks to achieve. During the first month, you might notice:
- Days 1-3: Strong appetite suppression
- Days 4-5: Effects may begin to wear off
- Days 6-7: Hunger levels may feel similar to before medication
- Week 4-5: More consistent lower hunger as a steady state is reached
This initial variation is completely normal, and that’s why it’s important to follow the prescribed dosing schedule.
Month-by-month weight loss with Mounjaro
Based on clinical trial data, here’s what you can typically expect:
Time Period |
Average weight loss |
What to expect |
1 month |
4% |
Initial response, adjusting to medication |
2 months |
6% |
Steady-state achieved, more consistent effects |
3 months |
10% |
Consistent lower hunger |
6 months |
15-20% |
Consistent weight loss continuing |
12 months |
25% |
Maximum benefits typically observed |
Note: Individual results vary significantly. These figures represent averages from clinical trials.
Factors affecting your response time
Several factors influence how quickly you’ll respond to Mounjaro:
- Starting weight and metabolism
- Eating habits and physical activity levels
- Sleep quality and stress management
- Existing medications or health conditions
Take home message
While Mounjaro begins working within 24 hours, its full benefits develop over several weeks as your body reaches a steady state.
The medication works best when combined with healthy lifestyle habits, and individual responses can vary significantly.
Second Nature’s medication programme
Second Nature provides Mounjaro as part of our Mounjaro weight-loss programme.
Why should you choose Second Nature over other medication providers if you’ve decided to try Mounjaro (assuming you’re eligible)?
For peace of mind.
Second Nature has worked with the NHS for over 6 years, providing weight-loss programmes across the UK.
While our Mounjaro weight-loss programme is private and not currently used by the NHS, we’ve built the programme focusing on scientific evidence, patient safety, and data security.
We hope that our 6+ years of working with the NHS and building a track record of effective weight-loss results will give you peace of mind to give us a try.
Please note: We generally recommend speaking with your GP/doctor before you start taking any new medication like Mounjaro. If you do sign up for Second Nature's Mounjaro programme, then we'll also send your GP a letter to let them know you've started a medication-supported weight-loss journey.