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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
Does Ozempic slow the ageing process?

GLP-1s

Does Ozempic slow the ageing process?

Semaglutide (the drug in Ozempic) has been shown to reduce risk of death from cardiovascular disease and infection. But it does it slow ageing? Find out.

How much weight can you lose in a month on Ozempic?

Lifestyle

How much weight can you lose in a month on Ozempic?

Research suggests that you can start losing weight immediately after taking Ozempic (semaglutide), find out how much here.

Why am I not losing weight on semaglutide?

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Why am I not losing weight on semaglutide?

There are many reasons why you're not losing weight on semaglutide. Read our guide outlining the three main reasons and what to do about it.

Where can you buy semaglutide online in the UK?

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Where can you buy semaglutide online in the UK?

Semaglutide is a weight-loss jab that can support weight loss of up to 16%. You can buy it online from Second Nature and other online pharmacies.

How much does Mounjaro cost in the UK?

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How much does Mounjaro cost in the UK?

Via the NHS, Mounjaro will cost £9.95 for the standard base free. Privately, Mounjaro will cost over £200 a month on average.

Zoe vs Second Nature

Weight Loss Programmes

Zoe vs Second Nature

What is Zoe? Should you try Second Nature instead? In this guide, we've outlined the key differences between the Zoe diet plan and Second Nature.

What happens when you stop weight-loss injections?

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What happens when you stop weight-loss injections?

Research suggests that without tapering and forming healthy habits, you might regain much of the weight loss when you stop weight-loss injections.

Are injections for weight loss safe?

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Are injections for weight loss safe?

Injections for weight loss are generally safe for those living with obesity or type 2 diabates. Find out more in our latest article here.

Will you gain weight back after stopping Mounjaro?

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Will you gain weight back after stopping Mounjaro?

Research suggests you're likely to regain some of the weight you lose on Mounjaro if you don't make changes to your lifestyle to maintain the weight loss.

Who shouldn’t take weight-loss injections?

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Who shouldn’t take weight-loss injections?

You shouldn't take weight-loss injections if you're not living with obesity or an obesity-related condition like type 2 diabetes. Find out more here.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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