Since starting Second Nature, Carla is hopeful that the positive changes she has made will help her achieve a healthy and happy pregnancy in the future.

Second Nature was the final piece of the puzzle in helping Anne become the best version of herself!

Despite being diagnosed with an under-active thyroid, and trying all kinds of diets, Rachel now knows she can lose weight and reach her health goals.

Since joining Second Nature, Pauline no longer uses her walking stick and is feeling younger, healthier and happier than she has been in a long time!

Dionne now feels she has the right balance in her life. Alongside weight loss, she has experienced better quality sleep and has a healthy, positive mindset.

Colin joined SN to reduce his weight and BGL. This turned out to be a life-changing opportunity and he's noticed improvements in all aspects of his health!

After just 7 weeks of following the programme, Kim lost 11lb, noticed her skin was clearer and has found the pain in her joints has almost disappeared.

Since joining SN, Susie has gained the strength to leave her past relationship with food behind and the tools to move forward with a more balanced mindset!