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Author
Fiona Moncrieff
Fiona is a registered dietitian (RD), with a bachelor’s degree in Exercise and Nutrition Science from the University of Queensland and Master of Dietetics from Deakin University in Melbourne, Australia.
She’s both a Health Coach and our Programme Content Lead at Second Nature!
Fiona previously worked in a clinical setting at Monash Hospital in Melbourne Australia and in various locum dietetic roles across the NHS.
Her background in patient care has given her a good understanding of the realities of behaviour change and the importance of preventative healthcare.
Her role at Second Nature combines her passion for helping people to achieve their healthy lifestyle goals and a love of translating scientific research into digestible learning resources.
Fiona’s Latest Articles
GLP-1s
Can you take Mounjaro before weight-loss surgery?
You can take Mounjaro before weight-loss surgery, and this approach may be particularly beneficial for patients with a BMI over 50. Find out more here.
GLP-1s
Can you take Mounjaro after a gastric band?
You can take Mounjaro with a gastric band, but timing & careful monitoring are crucial due to the adjustable nature of the band. Find out more here.
GLP-1s
Mounjaro vs bariatric surgery: How do they compare for weight loss?
Mounjaro and bariatric surgery can lead to significant weight loss of over 25%. Still, they come with varying risks and rewards. Find out more here.
GLP-1s
Mounjaro vs Ozempic
Based on data from randomised controlled trials, Mounjaro generally leads to more weight loss than Ozempic. But which one is right for you?
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