Fiona is a registered dietitian (RD), with a bachelor’s degree in Exercise and Nutrition Science from the University of Queensland and Master of Dietetics from Deakin University in Melbourne, Australia.
She’s both a Health Coach and our Programme Content Lead at Second Nature!
Fiona previously worked in a clinical setting at Monash Hospital in Melbourne Australia and in various locum dietetic roles across the NHS.
Her background in patient care has given her a good understanding of the realities of behaviour change and the importance of preventative healthcare.
Her role at Second Nature combines her passion for helping people to achieve their healthy lifestyle goals and a love of translating scientific research into digestible learning resources.
GLP-1s
The best weight-loss injections in 2025 are Mounjaro, Wegovy, and Saxenda. Research shows that Mounjaro leads to the most significant weight loss of the 3.
GLP-1s
You can take Mounjaro with COPD, but it's essential to lose weight slowly and continue other COPD treatments. Find out more in our latest guide.
GLP-1s
You can take Mounjaro with multiple sclerosis but you should lose weight slowly and continue to monitor your symptoms with your healthcare team.
GLP-1s
You can take Mounjaro with rheumatoid arthritis as research suggests it can improve markers of inflmmation and lower pain. Find out more here.
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