I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise). I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.
I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!
Blog
How much does Ozempic cost? Where can you buy it? Should you be on Ozempic? Find out all the information you need on Ozempic before purchasing.
GLP-1s
Semaglutide (the drug in Ozempic) has been shown to reduce risk of death from cardiovascular disease and infection. But it does it slow ageing? Find out.
Blog
You can no longer buy Ozempic online in the UK for weight loss under new regulations introduced in the Autumn of 2023. What other options are there?
Lifestyle
Research suggests that you can start losing weight immediately after taking Ozempic (semaglutide), find out how much here.
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