I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise). I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.
I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!
GLP-1s
The best weight-loss injections in 2025 are Mounjaro, Wegovy, and Saxenda. Research shows that Mounjaro leads to the most significant weight loss of the 3.
GLP-1s
You can take Mounjaro with COPD, but it's essential to lose weight slowly and continue other COPD treatments. Find out more in our latest guide.
GLP-1s
You can take Mounjaro with multiple sclerosis but you should lose weight slowly and continue to monitor your symptoms with your healthcare team.
GLP-1s
You can take Mounjaro with rheumatoid arthritis as research suggests it can improve markers of inflmmation and lower pain. Find out more here.
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