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Author
Robbie Puddick
I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise). I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.
I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!
Robbie’s Latest Articles
GLP-1s
Can you take Mounjaro before weight-loss surgery?
You can take Mounjaro before weight-loss surgery, and this approach may be particularly beneficial for patients with a BMI over 50. Find out more here.
GLP-1s
Can you take Mounjaro after a gastric band?
You can take Mounjaro with a gastric band, but timing & careful monitoring are crucial due to the adjustable nature of the band. Find out more here.
GLP-1s
Mounjaro vs bariatric surgery: How do they compare for weight loss?
Mounjaro and bariatric surgery can lead to significant weight loss of over 25%. Still, they come with varying risks and rewards. Find out more here.
GLP-1s
Mounjaro vs Ozempic
Based on data from randomised controlled trials, Mounjaro generally leads to more weight loss than Ozempic. But which one is right for you?
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