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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
Boots vs Second Nature

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Boots vs Second Nature

Boots and Second Nature offer Wegovy or Mounjaro prescriptions with a weight-loss programme, but which one should you choose? We review the two here.

Where is Mounjaro in stock in the UK?

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Where is Mounjaro in stock in the UK?

Second Nature has Mounjaro in the UK. Our Mounjaro weight-loss programme starts at a cost of £229 a month. Find out more here.

Does Wegovy cause anxiety and depression?

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Does Wegovy cause anxiety and depression?

There's no clear evidence that semagluitde (Ozempic and Wegovy) increase the risk or contribute to the develop of anxiety or depression. Read more here.

Wegovy Private Prescription UK

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Wegovy Private Prescription UK

Where can you buy a private prescription of Mounjaro in the UK, which provider should you choose, and how much does it cost?

What is retatrutide?

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What is retatrutide?

Retatrutide is a new weight-loss injection made by Eli Lilly. The drug leads to an average of 24% weight loss and may be available by 2028.

Does Ozempic prevent the risk of heart attacks and stroke?

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Does Ozempic prevent the risk of heart attacks and stroke?

A new study suggests Ozempic could reduce the risk of a heart attack or stroke by 20%. But how?Find out more in this guide.

How long will it take to lose weight on Wegovy?

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How long will it take to lose weight on Wegovy?

You can start losing weight immediately after taking Wegovy (semaglutide), and you may lose up to 5% of your body weight in the first month.

Mounjaro Private Prescriptions UK

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Mounjaro Private Prescriptions UK

Where can you buy a private prescription of Mounjaro in the UK, which provider should you choose, and how much does it cost?

How many calories do I eat on Ozempic?

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How many calories do I eat on Ozempic?

There's no set calorie target on Ozempic, but you'll probably eat 1200-2000 calories per day whilst on the medication; find out why here.

How many calories do I need to eat on Wegovy?

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How many calories do I need to eat on Wegovy?

There's no set calorie target on Wegovy, but you'll probably eat 1200-2000 calories per day whilst on the medication; find out why here.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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