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GLP-1s

GLP-1s are a new class of weight loss injections proven to help people achieve significant weight loss by reducing appetite and improving insulin function. Learn what GLP-1s are, how they work, whether you should use them, and the possible side effects.
What helps with constipation while on Mounjaro?

GLP-1s

What helps with constipation while on Mounjaro?

A diet rich in whole foods containing plenty of fibre from fruits, vegetables, nuts, and seeds is the most effective strategy for managing constipation.

Do you need to take electrolytes while on Mounjaro?

GLP-1s

Do you need to take electrolytes while on Mounjaro?

Most people taking Mounjaro (tirzepatide) don't need electrolyte supplements if they maintain a balanced diet and stay hydrated. Find out more here.

What vitamins should you take on Mounjaro?

GLP-1s

What vitamins should you take on Mounjaro?

The vitamins you might need while taking Mounjaro (tirzepatide) depend on your individual circumstances, like whether you're vegan or have a deficiency.

Can you take supplements with Mounjaro?

GLP-1s

Can you take supplements with Mounjaro?

You can take most supplements while using Mounjaro (tirzepatide). But, a balanced diet should provide sufficient vitamins and minerals during weight loss.

Can you take Mounjaro for a short period time?

GLP-1s

Can you take Mounjaro for a short period time?

Mounjaro (tirzepatide) isn't designed for short-term use. Mounjaro is more effective when it's used for longer & combined with healthy habits.

Can you take Mounjaro before weight-loss surgery?

GLP-1s

Can you take Mounjaro before weight-loss surgery?

You can take Mounjaro before weight-loss surgery, and this approach may be particularly beneficial for patients with a BMI over 50. Find out more here.

Can you take Mounjaro after a gastric band?

GLP-1s

Can you take Mounjaro after a gastric band?

You can take Mounjaro with a gastric band, but timing & careful monitoring are crucial due to the adjustable nature of the band. Find out more here.

Mounjaro vs bariatric surgery: How do they compare for weight loss?

GLP-1s

Mounjaro vs bariatric surgery: How do they compare for weight loss?

Mounjaro and bariatric surgery can lead to significant weight loss of over 25%. Still, they come with varying risks and rewards. Find out more here.

Mounjaro vs Ozempic

GLP-1s

Mounjaro vs Ozempic

Based on data from randomised controlled trials, Mounjaro generally leads to more weight loss than Ozempic. But which one is right for you?

Can you take Mounjaro after a gastric sleeve?

GLP-1s

Can you take Mounjaro after a gastric sleeve?

You can take Mounjaro after gastric sleeve surgery, but waiting until your weight loss plateaus after surgery is recommended. Find out more here.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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