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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
Can I get weight-loss injections on the NHS?

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Can I get weight-loss injections on the NHS?

You can get weight-loss injections on the NHS if referred to a tier 3 weight management service by your doctor. Find out more here.

Is tirzepatide available on the NHS?

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Is tirzepatide available on the NHS?

Tirzepatide, sold under the brand name Mounjaro, has been approved in the UK for type 2 diabetes and will be available on the NHS by January 2024.

Can you get Saxenda on the NHS?

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Can you get Saxenda on the NHS?

You can only get Saxenda on the NHS via a tier 3 weight management service. Find out more about eligibility and other options here.

Does Mounjaro make you feel tired?

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Does Mounjaro make you feel tired?

Fatigue and tiredness are common side effects of Mounjaro. But there are aways to manage this through some simple healthy habits. Find out more here.

How much weight can you lose in a month with Mounjaro?

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How much weight can you lose in a month with Mounjaro?

Research suggests that after one month on Mounjaro, you can lose around 4% of your body weight; after two months, it's around 6%. Find out more here.

Why am I not losing weight on Mounjaro?

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Why am I not losing weight on Mounjaro?

There are many reasons why you're not losing weight on Mounjaro. Read our guide outlining the three main reasons and what to do about it.

What diet should you follow on Mounjaro?

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What diet should you follow on Mounjaro?

The best diet for Mounjaro is one that's based on the consumption of whole foods and minimises ultra-processed foods. Find out more here.

Wegovy vs Mounjaro

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Wegovy vs Mounjaro

Wegovy & Mounjaro are weight loss injections approved for weight loss type 2 diabetes, but which one is better? Find out here.

How quickly do you lose weight on Mounjaro?

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How quickly do you lose weight on Mounjaro?

You start losing weight almost immediately after taking Mounjaro, but it can take up to 4 weeks for the medication to reach its steady state.

Can you get Mounjaro on the NHS?

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Can you get Mounjaro on the NHS?

Mounjaro has been approved for people living with type 2 diabetes & obesity in the UK & will be available on the NHS and from Second Nature by early 2024.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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