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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
Habitual vs Second Nature

GLP-1s

Habitual vs Second Nature

Habitual and Second Nature are weight-loss programmes alongside a Wegovy or Mounjaro weight-loss injection. But which one should you join? Find out here.

Mounjaro: Is it safe?

GLP-1s

Mounjaro: Is it safe?

Mounjaro is considered a safe medication for people living with type 2 diabetes and obesity. However, all medications have potential risks; find out more.

How Mounjaro works for weight loss

GLP-1s

How Mounjaro works for weight loss

Mounjaro supports weight loss by mimicking two hormones in the body that lower hunger and cravings. Find out more in our latest guide.

Can Mounjaro be prescribed for weight loss in the UK?

GLP-1s

Can Mounjaro be prescribed for weight loss in the UK?

Mounjaro can be prescribed for weight loss in the UK after it was approved in November 2023. Second Nature has launched a Mounjaro programme, find out more.

Why am I still hungry on Wegovy?

GLP-1s

Why am I still hungry on Wegovy?

You may still be hungry on Wegovy as it takes time for your body to adjust to the medication, you may also need to consider dietary changes. Find out more.

Is Mounjaro available in the UK?

GLP-1s

Is Mounjaro available in the UK?

Mounjaro (tirzepatide) is now available in the UK for weight loss, and Second Nature has launched its Mounjaro weight-loss programme. Find out more here.

Does Wegovy make you feel tired?

GLP-1s

Does Wegovy make you feel tired?

Fatigue and tiredness are a common side effects of Wegovy. In a recent study, 44% of people on Wegovy reported feeling more tired than usual. Find out more.

Can you switch from Saxenda to Wegovy?

GLP-1s

Can you switch from Saxenda to Wegovy?

You can switch from Saxenda to Wegovy, but you'd need to start at the lowest dose of Wegovy on Second Nature's programme. Find out more here.

Can you switch from Saxenda to Mounjaro?

GLP-1s

Can you switch from Saxenda to Mounjaro?

You can switch from Saxenda to Mounjaro, but you'd need to start at the lowest dose of Mounjaro on Second Nature's programme. Find out more here.

Wegovy vs Saxenda

GLP-1s

Wegovy vs Saxenda

Wegovy and Saxenda are GLP-1 medications approved for use to support weight loss, but which one is better? Find out as we dig into the science.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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