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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
Zepbound vs Wegovy

GLP-1s

Zepbound vs Wegovy

Zepbound and Wegovy are weight-loss injections that lower hunger to help us lose weight, but which one is more effective? Find out here.

How quickly do you lose weight on Zepbound?

GLP-1s

How quickly do you lose weight on Zepbound?

You start losing weight immediately on Zepbound. It works by helping you feel less hungry, so you eat less and lose weight. Find out more here.

Does semaglutide make you lose muscle instead of fat?

GLP-1s

Does semaglutide make you lose muscle instead of fat?

Does Wegovy lead to muscle loss? Despite research showing it might reduce lean mass during weight loss, whether this is coming from muscle is unclear.

Ozempic vs Rybelsus

GLP-1s

Ozempic vs Rybelsus

Ozempic and Rybelsus are medications approved for people living with type 2 diabetes in the UK. But, how do they compare? Find out in our guide here.

Why am I not losing weight on Wegovy?

GLP-1s

Why am I not losing weight on Wegovy?

There are many reasons why you're not losing weight on Wegovy. Read our guide outlining the three main reasons and what to do about it.

Orlistat cost UK

GLP-1s

Orlistat cost UK

Orlistat costs between £18-£49 depending on the strength and where you purchase it from. Find out where you can purchase it here.

Thriva vs Second Nature

GLP-1s

Thriva vs Second Nature

Thriva and Second Nature offer lifestyle change programmes alongside a Wegovy weight-loss injection. But which one should you join? Find out here.

Mounjaro vs Trulicity

GLP-1s

Mounjaro vs Trulicity

Mounjaro and Trulicity are GLP-1 medications approved for type 2 diabetes. Mounjaro is also approved for weight loss, but which one is better?

Mounjaro vs Rybelsus

GLP-1s

Mounjaro vs Rybelsus

Mounjaro and Rybelsus are medications approved for type 2 diabetes in the UK, Mounjaro is also approved for weight loss. But which one is better?

What is Wegovy?

GLP-1s

What is Wegovy?

Wegovy is a weight-loss injection sold by Novo Nordisk, its active ingredient is semaglutide. Find out everything you need to know about Wegovy here.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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