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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
Juniper vs Second Nature

Weight Loss Programmes

Juniper vs Second Nature

Juniper and Second Nature offer medication-supported weight-loss programmes; which should you try? Find out here as we review Juniper.

Numan vs Second Nature

Weight Loss Programmes

Numan vs Second Nature

Numan and Second Nature are weight-loss programmes alongside Wegovy or Mounjaro, but which one should you choose? Find out as we review Numan.

Cloud Pharmacy vs Second Nature

GLP-1s

Cloud Pharmacy vs Second Nature

Cloud Pharmacy and Second Nature provide weight-loss injections like Wegovy and Mounjaro. However, Second Nature offers more support alongside this.

Curate Health vs Second Nature

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Curate Health vs Second Nature

Second Nature and Curate Health provide weight-loss medications like Mounjaro and Wegovy with ongoing support. Read our full guide on how they differ here.

Ashcroft Pharmacy vs Second Nature

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Ashcroft Pharmacy vs Second Nature

Second Nature and Ashcroft Pharmacy provide weight-loss injections like Mounjaro and Wegovy, but Second Nature offers more support. Find out more here.

Can you take Wegovy with orlistat?

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Can you take Wegovy with orlistat?

No research has been conducted taking Wegovy and orlistat together, but they may have a complementary effect for weight loss. Find out more here.

Does Mounjaro help with menopause weight gain?

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Does Mounjaro help with menopause weight gain?

Mounjaro may help with menopause weight gain as it lowers hunger and reduces food intake, which can mitigate the increase in appetite during menopause.

Can Ozempic or Wegovy help with menopause weight gain?

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Can Ozempic or Wegovy help with menopause weight gain?

New research suggests semaglutide (the drug in Ozempic and Wegovy) can support weight loss for women during menopause. Find out more here.

How to travel with Mounjaro

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How to travel with Mounjaro

To travel with Mounjaro you should pack it in your cabin bag, keep it cooler than 30 degrees Celsius, and aim to take it on the same day as usual.

How to travel with Wegovy

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How to travel with Wegovy

To travel with Wegovy you should pack it in your cabin bag, keep it cooler than 30 degrees Celsius, and inject on the same day as usual. Find out more.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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