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Knowledge is power. Get all the information you need to get on track – and stay there.
Can type 2 diabetes be reversed or cured?

Diabetes

Can type 2 diabetes be reversed or cured?

It's possible to put type 2 diabetes into remission. Learn the most effective way to reverse diabetes and why for some people this may not be possible.

Do I need to be on Wegovy for life?

GLP-1s

Do I need to be on Wegovy for life?

Most people won't need to be on Wegovy for life to maintain weight loss. However, some people with certain genetic differences may need to. Find out more.

The best weight-loss injections in 2024

GLP-1s

The best weight-loss injections in 2024

Based on data from randomised controlled trials, Mounjaro is the best weight-loss injection available in the UK in 2024. Where do Wegovy and Saxenda rank?

Saxenda Private Prescription UK

GLP-1s

Saxenda Private Prescription UK

Where can you buy a private prescription of Saxenda in the UK, which provider should you choose, and how much does it cost?

Will I regain weight if I stop using Wegovy?

GLP-1s

Will I regain weight if I stop using Wegovy?

Research has shown that weight regain after stopping Wegovy is significant, but it's not inevitable. Find out how to prevent weight regain here.

Do weight loss shakes work?

Nutrition

Do weight loss shakes work?

Weight-loss shakes and meal replacement diets can lead to rapid weight loss in the short-term, but they often fail to support long-term weight loss.

Should you feel ashamed using weight-loss injections?

GLP-1s

Should you feel ashamed using weight-loss injections?

No, you shouldn't feel ashamed about using weight-loss injections. Obesity is a disease that can be treated using pharmaceutical means.

Do I need to be on Mounjaro forever?

GLP-1s

Do I need to be on Mounjaro forever?

Most people won't need to be on Mounjaro forever to maintain weight loss but some people with genetic differences might. Find out more.

How much weight can you lose on Saxenda in a month?

Lifestyle

How much weight can you lose on Saxenda in a month?

After one month on Saxenda, you can expect to lose 2-3% of your body weight. However, other medications are available to support weight loss.

Saxenda diet plan

GLP-1s

Saxenda diet plan

There's no specific diet proven to work best with Saxenda, but Second Nature recommends a diet based on whole foods on Saxenda. Find out more here.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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