Second Nature logo

US

Current Health

Keep up to date on important topical health issues with our evidence-backed blogs.
Tirzepatide (Mounjaro) approved for type 2 diabetes in the UK

Blog

Tirzepatide (Mounjaro) approved for type 2 diabetes in the UK

NICE have announced that tirzepatide (Mounjaro) will be available for individuals living with type 2 diabetes. Find out more here.

29th September 2023

Beyond Ozempic: The next generation of weight-loss injections

Blog

Beyond Ozempic: The next generation of weight-loss injections

Ozempic and Wegovy have caused a media stir recently, but two newer drugs from Eli Lilly may be more effective - find out more.

19th July 2023

Do sweeteners affect your blood sugar?

Blog

Do sweeteners affect your blood sugar?

A new study has shown that sweeteners impact our gut microbiome (bacteria), but what impact does this have on our blood sugar and long-term health?

24th August 2022

70 healthy habits for the Queen’s 70-year reign

Blog

70 healthy habits for the Queen’s 70-year reign

To celebrate the Queen's Jubilee, we're providing one healthy habit to try for each year of the Queen's reign! Pick one today to join in!

30th May 2022

The best blood tests to check your health

Blog

The best blood tests to check your health

Blood tests are a great way to check on our health. But which ones should you choose? Find out the two best tests to track your health and what your results mean.

17th September 2021

Life after lockdown —  our top tips for staying healthy as restrictions lift

Blog

Life after lockdown — our top tips for staying healthy as restrictions lift

Wondering how you'll maintain your healthy habits after a year in lockdown? This guide has all our top tips for getting back to normality whilst staying healthy!

16th April 2021

Searching for a ‘summer body’: how are UK adults feeling after the colder months?

Blog

Searching for a ‘summer body’: how are UK adults feeling after the colder months?

We know that summer diets don't work and every body is a summer body! Read our research on how people are feeling ahead of the summer after a long year in lockdown

9th April 2021

Coronavirus and vitamin D — what do we know?

Blog

Coronavirus and vitamin D — what do we know?

What do we know about coronavirus and vitamin D? This guide explores the latest research and government advice to find out the facts.

3rd February 2021

Are we tired of the January diet?

Blog

Are we tired of the January diet?

Read our latest research from a survey of UK adults, exploring reasons for starting and quiting a new diet, complete with suggestions for alternative options.

15th January 2021

Reflecting on 2020

Blog

Reflecting on 2020

Reflecting can help us identify what went well and areas we'd like to work on. See our suggestions on how to start, plus our own reflections on the year.

8th January 2021

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

Hand holding phone

As seen on

The GuardianThe TimesChannel 4The Sunday Telegraph
Evening Standard
Metro