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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
How to travel with Mounjaro

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How to travel with Mounjaro

To travel with Mounjaro you should pack it in your cabin bag, keep it cooler than 30 degrees Celsius, and aim to take it on the same day as usual.

How to travel with Wegovy

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How to travel with Wegovy

To travel with Wegovy you should pack it in your cabin bag, keep it cooler than 30 degrees Celsius, and inject on the same day as usual. Find out more.

Mounjaro side effects and how to manage them

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Mounjaro side effects and how to manage them

Mounjaro is a weight-loss injection that contains the drug tirzepatide. Common side effects are mainly mild, transient, and related to the GI tract.

Can you take Wegovy with levothyroxine?

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Can you take Wegovy with levothyroxine?

You can take Wegovy with levothyroxine as research suggests the combination doesn't interfere with the drug's effects or safety profiles. Find out more.

Can you take Mounjaro with levothyroxine?

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Can you take Mounjaro with levothyroxine?

Most people can take Mounjaro with levothyroxine. Your GP monitor your progress, which is standard clinical practice, while on the two medications.

Does Ozempic slow the ageing process?

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Does Ozempic slow the ageing process?

Semaglutide (the drug in Ozempic) has been shown to reduce risk of death from cardiovascular disease and infection. But it does it slow ageing? Find out.

How much weight can you lose in a month on Ozempic?

Lifestyle

How much weight can you lose in a month on Ozempic?

Research suggests that you can start losing weight immediately after taking Ozempic (semaglutide), find out how much here.

Why am I not losing weight on semaglutide?

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Why am I not losing weight on semaglutide?

There are many reasons why you're not losing weight on semaglutide. Read our guide outlining the three main reasons and what to do about it.

Where can you buy semaglutide online in the UK?

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Where can you buy semaglutide online in the UK?

Semaglutide is a weight-loss jab that can support weight loss of up to 16%. You can buy it online from Second Nature and other online pharmacies.

How much does Mounjaro cost in the UK?

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How much does Mounjaro cost in the UK?

Via the NHS, Mounjaro will cost £9.95 for the standard base free. Privately, Mounjaro will cost over £200 a month on average.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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