What is Zoe? Should you try Second Nature instead? In this guide, we've outlined the key differences between the Zoe diet plan and Second Nature.

Research suggests that without tapering and forming healthy habits, you might regain much of the weight loss when you stop weight-loss injections.

Injections for weight loss are generally safe for those living with obesity or type 2 diabates. Find out more in our latest article here.

Research suggests you're likely to regain some of the weight you lose on Mounjaro if you don't make changes to your lifestyle to maintain the weight loss.

You shouldn't take weight-loss injections if you're not living with obesity or an obesity-related condition like type 2 diabetes. Find out more here.

You can get weight-loss injections on the NHS if referred to a tier 3 weight management service by your doctor. Find out more here.

Tirzepatide, sold under the brand name Mounjaro, has been approved in the UK for type 2 diabetes and will be available on the NHS by January 2024.

You can only get Saxenda on the NHS via a tier 3 weight management service. Find out more about eligibility and other options here.

Research suggests that after one month on Mounjaro, you can lose around 4% of your body weight; after two months, it's around 6%. Find out more here.

The best diet for Mounjaro is one that's based on the consumption of whole foods and minimises ultra-processed foods. Find out more here.